Sports Training
Quickness Drills
Quickness is one of the most important physical characteristics for athlete involved in basketball, soccer, or football. These sports require athletes to have exceptional non-linear quickness. Non-linear drills…
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Youth Sports Coaching - The Golden Rules
Youth sports are filled with coaches of all abilities. They are human like the rest of us, remember. So, what do we want out of our coaches? What do we think makes a coach that either we would like to be or, as parents, we want our kids to have? Let me point to some key areas of good youth coaching.
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Books
- The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
- Functional Training for Sports
- Periodization Training for Sports - 2nd Edition
- The Ultimate Guide to Weight Training For Sports
- How to Ride Off-Road Motorcycles: Key Skills and Advanced Training for All Off-Road, Motocross, and Dual-Sport Riders
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Did You Know
- On average high school graduates make $1 million over their lifetime, while those with Bachelor's Degrees make $2.1 million and those with Professional Degrees earn about $4.4 million.
- State or Provincial Consumer Protection Boards can provide information about whether or not a vocational school is properly licensed or if any complaints have been filed against the school.
- Up to 70 percent of students in the U.S. lack the necessary funding to pay for their post-secondary training and must rely on scholarships, bursaries and loans to supplement the cost.
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